What if the biggest opportunity to improve reproductive health—and even the health of future generations—starts long before pregnancy?
On this episode of The Kara Goldin Show, I sit down with Ayla Barmmer, Founder and CEO of FullWell, a reproductive wellness company setting a new standard for evidence-based nutrition before, during, and after pregnancy.
Ayla is a registered dietitian with more than 20 years of experience specializing in fertility nutrition. After years of working with patients, she recognized a major gap between what science supported and what consumers were being told about reproductive health and supplements. That realization led her to build FullWell, a company dedicated to creating clinically backed nutrition designed to support fertility, pregnancy, postpartum, perimenopause, and beyond.
In this episode, Ayla shares why reproductive health deserves a much bigger place in the wellness conversation, how nutrition impacts fertility for both women and men, and why the choices we make today may influence health for generations to come.
We also discuss the supplement industry, how consumers can separate science from marketing, what it takes to build trust in a crowded wellness category, and Ayla’s journey from clinician to entrepreneur.
Whether you’re thinking about starting a family, interested in longevity and preventive health, or building a mission-driven company, this conversation is packed with practical insights on nutrition, leadership, entrepreneurship, and creating meaningful impact.

Are you interested in sponsoring and advertising on The Kara Goldin Show, which is now in the Top 1% of Entrepreneur podcasts in the world? Let me know by contacting me at karagoldin@gmail.com. You can also find me @‌KaraGoldin on all networks.

To learn more about Ayla Barmmer and FullWell:
https://www.fullwellfertility.com
https://www.instagram.com/fullwellfertility
https://www.instagram.com/aylabarmmer/
https://www.linkedin.com/in/aylabarmmer/

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Check out our website to view this episode’s show notes: https://karagoldin.com/podcast/884